In today's fast-paced world, finding inner peace seems like a distant dream for many. Between work, social obligations, and personal challenges, people often feel they're on a never-ending treadmill.

Bhagawad Gita is a sacred text that can gift us inner calm at point in life. Whether it is stress, anxiety, doubts or even ...

Has modern technology and your ability to access infinite amounts of information and entertainment brought less stress or more stress into your life? Sure, we can buy everything we want online—clothes ...

Today's horoscope for January 18, 2026, emphasizes embracing change and finding inner peace across all zodiac signs.

Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with negative feelings. Compassion involves proactive action to alleviate ...

These are unpeaceful times, by all accounts. No more needs to be said about that, but notice if even that one line felt a bit stressful. Breathe. Peace is an inner experience as well as an outer ...

Innovative corporate wellness solutions designed to lower stress, boost productivity, and support whole-person ...

One should pray to St. Seraphim of Sarov with sincere faith and humility in one's heart, realizing his spiritual power and intercession before God. During prayer, it is important to tune in to inner ...

Strong financial gains, political support and creative success create balance, recognition and emotional calm.