Here's what you do. Stand up at your desk. Pat your head and rub your tummy (counter-clockwise, please.) Now sing "All You ...

Multitasking takes a serious toll on productivity. Our brains lack the ability to perform multiple tasks at the same time—in moments where we think we're multitasking, we're likely just switching ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...