Hosted on MSN
Muscle Up Tutorial for Beginners With Progressions
The muscle-up is a pretty unique exercise. It's considered a "radial" pull up because you're exploding up and around the bar to get over it. Part of how I learned to do it (and how most people ...
UPDATE: First-year doctoral physics student David Lloyd George broke the Guinness World Record for the most muscle-ups completed in 24 hours. Lloyd George finished 2,002 muscle ups — 276 more than the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback