In theory, these undigested proteins can lead to issues such as nausea, vomiting, upset stomach and diarrhea. Some books and social media posts have also linked lectins to chronic inflammation and ...
MIT researchers showed that the lectin intelectin-2 bound bacterial sugars and mucus galactose, strengthening the gut barrier ...
LOS ANGELES (KABC) -- About 7 percent of Americans suffer from some sort of gluten sensitivity, but one cardiologist feels there is an even bigger dietary challenge with a protein group known as ...
You may not have heard of the "lectin-free" diet, but you probably know people who avoid eating legumes, whole wheat and nightshades because they're trying to avoid lectins. But what are lectins? And ...
The protein called intelectin-2 plays another important role by reinforcing the protective mucus layer that lines the ...
The seemingly endless search for that one insidious element in our diets, which if eliminated, can restore our waistlines, health, and happiness has uncovered its latest culprit: lectins. If you have ...
Reader Susan S. writes, in part: “Gut health is finally being brought up in mainstream more often. But almost never this: there are grains, nuts, fruits and vegetables that have lectins that poke tiny ...
I’ve read that it’s not healthy to eat beans and lentils because they’re high in lectins. Is this true? What are lectins? Forget about wheat or gluten. There’s a new dietary evil we’re being told to ...
ONCE it was all about eating a high-fat diet for weight loss, more recently about getting rid of all things gluten. Here’s why should ignore the latest fad. Is there any truth in these diet fads or ...
One minute it’s carbohydrates, the next it’s gluten and/or dairy and before you know it even avocados are suspect… when it comes to weight loss, the diet industry seldom has nothing to demonise.
LOS ANGELES (KABC) -- About 7 percent of Americans suffer from some sort of gluten sensitivity, but one cardiologist feels there is an even bigger dietary challenge with a protein group known as ...
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