The teenage years are hard, and today’s teens especially have to define themselves and travel to adulthood under intense pressures. These pressures, ranging from peer pressure and early romantic ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Combining elite athletic experience with proven personal development tools, The Athlete's Compass meets athletes where they are—and prepares them for what's next. Co-founded with higher education and ...

One recent evening, Jeannine Yoder, a life coach, was at her New York City apartment, hosting a monthly MasterMind, an industry term for a group session done via conference call. Yoder began her ...

Hilliard Davidson High School Coach Matt Beatty circles the weight room just as the girls’ track team files in – some laughing to each other and others more focused on the weights they’re about to ...

Each step in your journey, whether big or small, is meaningful. As 2025 comes to a close, I’m reminded of the truth in that. The things that shaped me most this past year weren’t always the loud ...