What would you do with 7 extra healthy and active years of life? Spend them with your family and friends? Learn more? Travel? Focus on your hobbies? Earn more professional success? More time means ...

While many people with neuromuscular diseases currently face a future without a cure, a new study finds that a personalized exercise and coaching program could improve their fitness and overall health ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Life coach, wellness coach, business coach, weight loss coach, breakup coach – the list goes on and on. All are different titles for similar jobs, with the same limitation: Anyone can claim to be an ...

As a life coach I have helped numerous clients realize what is holding them back, breakthrough their fears and obtain sustainable change. As a life coach I have helped numerous clients realize what is ...

Therapy allows you to talk without judgement, learn new and healthy ways to cope with life's challenges and live the life you want. My specialities are cognitive behavioral therapy, mindfulness ...