Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

Our experts explain the science behind red light therapy, and if it really works. Plus, we recommend some FDA-cleared red ...

Independent Analysis Examines Photobiomodulation Format Differences, 660nm and 850nm Wavelength Science, and Consumer ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Wondering if this popular skincare treatment is for you? We asked four skin experts to shine a light on the topic of ...

Red light therapy is increasingly viewed as a promising treatment for wrinkles, acne, psoriasis, scars, and sun-damaged skin, and as a supportive therapy for some kinds of cancer. But does red light ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

During light therapy, you’ll sit 1-2 feet away from something called a light therapy box, which gives off bright light. The light is artificial, but your body will think it’s natural light from the ...

Red light devices are quickly gaining attention not only as a way to erase our fine lines and wrinkles but also as a potential solution for thinning hair, according to buzz from /r/Tressless Redditors ...

Visible light therapy is used to treat mild to moderate acne outbreaks. Blue light therapy and red light therapy are both types of phototherapy. This kind of therapy is fairly easy to access, and can ...