Trying at-home workouts? Here’s the low-impact equipment you need

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MarketersMEDIA Newsroom

Ellipticals For Joint Relief: Low-Impact Home Workout Equipment Guide Released

SOLE Fitness releases its guidance on elliptical training for joint pain relief - targeting individuals with knee concerns.
Prevention

8 Low-Impact Cardio Exercises Trainers Say Are Easy on Joints

If you’re looking to get all of the benefits of a heart-pumping exercise without added stress on joints, consider incorporating low-impact cardio into your routine. “The benefits of low-impact cardio ...
PopSugar

I Tried Only Low-Impact Workouts for 2 Weeks. Here's What Happened.

What's your workout persona? For me, it's the Energizer Bunny. I've been told by a trainer I'm like a Ferrari – always running. No, not literally. I'm more of a boxer/lifter type (if you are too, ...
Women's Health

Why 'zone zero' training is the next big fitness trend – with huge benefits for very little effort

Heart rate training has increasingly become a preferred method of monitoring – and managing – exercise intensity, particularly when running. It helps with everything from workout efficiency to ...
GQ

Why Low-Impact Exercises Can Lead to Huge Gains

Search the words “anti exercise” on TikTok and you’ll be met with literally billions of results. It’s a number so high it implies the earth’s entire population is fed up with working out. That isn’t ...