From minimalist wrist designs to full sleeves, body art has become so common that it barely raises an eyebrow.

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

From dry brushing to herbs, see why the internet is obsessed with lymphatic drainage and how you can boost your health ...

Getting a tattoo may leave a lasting mark not only on your skin, but also on your immune system. This is the conclusion of a ...

You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

You may have heard of the lymphatic system. It is constantly working under the skin to protect the body from illness. 70% of the immune system, in fact, is in the lymph vessels and gut. The lymphatic ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?