This video is a philosophical meditation guide that helps you reprogram your mind before sleep using stoic principles. Learn ...

If you subscribe to the law of attraction, you’ll know that thoughts are a powerful magnet. Essentially, what happens in your ...

Many people today say they meditate, yet their minds remain restless. They sit cross-legged, close their eyes, breathe deeply, but soon find themselves back where they started: distracted, irritated, ...

Lisa Loeb once sang, “You say, I only hear what I want to,” and as it turns out, there may be some science behind the claim of whoever it was that said it to her. To be more specific, a network of ...

It's clich?; but true: your thoughts have a significant impact on your success and well-being. A study from the Harvard School of Public Health found that women who thought more optimistically lived ...