This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

A new study from Northwestern University is reshaping how scientists think about brain evolution. The research suggests that ...

In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

BOSTON - New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age. The MIND diet combines the Mediterranean and DASH diets and includes ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A nutrient-rich diet supports brain health and may help prevent chronic diseases linked to cognitive decline.Fatty fish, leafy greens, berries, ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...