Earlier this year, I was seeking new routines to help boost my mood. I realized that if I stopped pressing the snooze button, my mornings would feel less rushed. My morning routine has become my ...

Everybody defines success a little differently. But most of us would agree that someone who is successful thrives at work and at home, connects authentically with others, and stays grounded. How do ...

The start of a new year often means making resolutions and goals that can include things like starting a new workout routine or incorporating healthy recipes into your meal prep — but another key area ...

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

Mornings set the tone for the rest of the day. A well-crafted morning routine can boost productivity, improve mental health, and create a sense of control over life. Many successful people attribute ...

Influencer Ashton Hall might have the morning routine to beat all morning routines. In his viral social media videos — some of which have garnered over 100 million views — Hall shares his full morning ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Ever wonder what separates billionaires from the rest of us? Maybe it's not genius or luck at all. Here's the thing: successful people don't just work harder, they start their day differently. Their ...

Dr. Darshan Shah, who owns longevity clinics, follows a 40-minute morning routine. It includes meditation, coffee, and a workout. He said following routines closely is key to improving our health. A ...