Multicultural counseling is a type of psychotherapy that acknowledges that aspects of a person’s culture and identity influence their mental health. People in historically marginalized groups may feel ...
You’ve been showing up for everyone else, but who’s showing up for you? Maybe you’ve mastered the role of caretaker, achiever, or problem-solver. From the outside, it looks like you have it all ...
Group therapy offers a supportive space to connect with others facing similar challenges, reducing isolation and building encouragement. Led by our clinicians, small groups of students generally meet ...
When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...
You’ve been holding it all together for everyone else, but inside, you’re not sure how much longer you can keep going. You’re doing “all the right things,” yet still feel anxious, disconnected, or ...