Facial mimicry refers to automatic copying of another person’s facial expressions. When one person smiles, a listener may ...

The two-factor theory (aka Schacher and Singer theory) of emotion focuses on the interaction between physical arousal and how ...

Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.

Each of us can benefit from improving our emotional intelligence. It helps us understand and manage our emotions more effectively. With self-awareness practice, we also become better at reading and ...

Back pain isn’t always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...