Watching vibrant mentors fade from daily life after 70 revealed patterns in my tracking spreadsheet that shattered everything ...

Reddit user u/ObjectiveWerewolf78 asked: "What's a hard-hitting life lesson you learned way too late in life?" The thread promptly filled with nuggets of wisdom from people who learned these lessons ...

I could only watch as my life went up in flames. My career of almost 13 years — gone. That doesn’t even count the two years it took me to get that job. Oh, and my marriage of the same amount of time — ...

I lost my Mom — my best friend at the time — 25 years ago. She never met my wife or kids, so they never got to know her. They never got to witness the almost-mythic soulmate relationship my parents ...

The benefits of exercise are vast. Studies show that it is very effective at reducing fatigue, improving alertness and concentration, and enhancing overall cognitive function. Exercise and other ...

As a 36-year-old, this is the advice I wish I could've given my younger self. I started writing my blog when I was a few months shy of 18 years old. Since I’m now twice as old as I was when I started, ...

As physicians we spend countless hours at the bedside, teaching our patients to better understand their health conditions and empowering them to make informed decisions. However, as I advance through ...