Use it just as an eye mask or with the removable, versatile strap to support your forehead or chin. “You just slip the straps ...

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts ...

Neck pain may signal a more serious underlying issue if it is severe, lasts longer than a week, or occurs with other symptoms. The neck consists of a combination of support structures that include ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

The neck contains arteries, nerves, and other structures that are vital for survival. A feeling of tightness or pressure in the neck may have a relatively benign cause, or it may indicate an issue ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably on any journey, since limited space and lack of proper pillows on planes and trains can leave you ...