When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

DAVENPORT, Iowa (KWQC) -Blue Tree Counseling & Consultation is a practice of Quad Cities’ mental health therapists committed to fostering an environment of honesty and genuine connection where the ...

Gratitude isn’t just a nice mental exercise. Amelia Chapman of Mind Body Amore says it can build neural pathways in your brain. Chapman is an expert on the nervous system. She says it exists to ...

In the teachings of Himalayas, as guided by Himalayan Siddhaa Akshar, Bhramari Pranayama is presented as a complete, ...

PureHealth Research announces their collection of supplements for nervous system support, designed for biohackers, executives, and wellness optimizers seeking to maintain peak cognitive and physical ...