Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

There comes a point in life when the stuff around us seems to multiply overnight. You know how it goes; you open a closet door and wonder if goblins have been stashing mismatched Tupperware lids and ...

Of course, there are several benefits — socially, emotionally, and physically — to cleaning your home regularly and decluttering your space, but getting older can sometimes bring unexpected obstacles ...