Many trans men find strength training more accessible as muscle mass increases, but endurance, flexibility and recovery still require attention. CAROLINE SAVOIE | East Texas Staff ...

One of the most profound and deeply personal endeavors a couple can take is conceiving a child. While modern medicine continues to make revolutionary advances in fertility treatments, factors such as ...

Weight loss and exercise improve ovulation in women who have polycystic ovary syndrome, a common hormone disorder that often causes infertility, according to a new study published in the Endocrine ...

Neal Barnard, M.D. is founding president of the Physicians Committee for Responsible Medicine and a respected medical ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Natural Cycles is a subscription-based app ($149.99/year) that uses temperature to estimate where you are in your monthly ...

If you're struggling to get pregnant, you're not alone; infertility, which is defined as not being able to get pregnant after a year of trying, affects 12 to 15 percent of couples. And though the ...

Doctor explains how poor sleep, overeating and stress after holidays affect fertility in men and women, disrupting hormones, ...

Gynaecologist Anjali Kumar shared a video explaining what significantly impacts fertility in both men and women ...