A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Research: ‘Exercise may result in a reduction in depressive symptoms', potentially just as much as therapy or medication.

“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...

Osteoarthritis (OA) is a common disease of aging responsible for chronic disability among older adults with approximately 70 million (20% of the population) being affected currently in the United ...

Physical therapy, or PT, is known to help with recovery from injuries. But it can also stop many kinds of nagging pain from becoming debilitating and give you the confidence to avoid falls. Before ...

Our program combines science-based business and leadership classes to prepare you for clinical, community health, and commercial careers. You’ll also be ready for graduate studies in physical and ...

Many people want to ensure their workouts are effective but is yoga exercise? Well, that depends on what you want to achieve. If you're looking for something that can improve your mood and flexibility ...