Nobody enjoys talking about their bodily functions, and bowel movements are right up there in the uncomfortable stakes. But once you get beyond the embarrassment, there is a lot that you can learn ...
How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...
Your bowels play a vital role in maintaining overall health, yet they are often overlooked until something goes wrong. The digestive system, particularly the colon, not only processes waste but also ...
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