The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...

While most of us wouldn’t want to admit it, we’ve sat on the toilet and had some, uh, trouble, right? Even if you eat plenty of fiber, stay hydrated and move your body regularly, you may have ...

You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one ...

You love to jet set — but you don’t love the way your gut gets upset. It’s quite a bummer to struggle with constipation, traveler’s diarrhea or indigestion while on vacation. Not everyone is a regular ...

Travel constipation is a common issue that can be caused by changes in routine, diet, physical activity, and stress levels while travelling. Dr Joseph Salhab, a US gastroenterologist, spoke about ...