HANCOCK COUNTY – Being a kid isn’t always easy. To help young people navigate the tricky parts of life, Hancock Counseling and Psychiatric Services is hosting a support group for kids in grades 4-6 ...

Art projects at the Imperial Beach Charter School. (Photo courtesy of the Institute for Public Strategy) Positive coping strategies are essential for deterring substance misuse among youth. Engaging ...

Positive coping strategies like exercise, team sports, mindfulness, meditation, and open communication can help people of all ages manage emotions and build resilience. Activities that promote ...

This guest post is by Dr. Geoffrey Sutton. I got up early to attend the 7:40 a.m. funeral of my cousin who died from COVID-19 on April 9, 2020. Sara Trollope was a devoted nurse leader (matron) in a ...

Researchers assessed Veterans Affairs participants’ patterns of coping strategies, as well as the stability and change in strategies, at three timepoints (December 2020-March 2021) when COVID-19 ...

Share on Pinterest Sleep quality is associated with better mental health, but it does not impact a person’s stress-coping strategies, a study found. Image credit: Studio Firma/Stocksy. Chronic stress ...

As we are all painfully aware, many intimate relationships break down and individuals struggle to cope with the ending of relationships that they hoped would have the potential to last a long time.