For six months, teenager Ella Cromack was repeatedly told by doctors the constant nagging pain deep in her right shoulder was 'just a pulled muscle' – and that it was nothing to worry about. Even when ...

What Is the Trapezius Muscle? Trapezius muscles are large, paired, triangular muscles in the back of your neck and upper back. They extend down your back, but they’re mostly involved in the movements ...

Your rhomboid muscles connect your shoulder blade (scapula) to your spine. If your rhomboid muscles hurt, you’ll feel it in your back and shoulders. “The rhomboids can become painful because of ...