Ragi, also known as finger millet or Eleusine coracana, is a nutrient-dense, versatile grain that grows especially well in dry, hot climates and high altitudes. For thousands of years, it has been a ...

Ragi and oats aid belly fat reduction differently: ragi offers high calcium, fibre, and a low glycaemic index for hunger control and blood sugar balance, while oats provide more protein and soluble ...

In a world obsessed with superfoods from far-off lands, we have almost forgotten the ancient millet growing in our backyard, Ragi. Once a humble grain found in rural kitchens, Ragi, or finger millet, ...

As India continues to embrace millets as part of a healthier lifestyle, ragi, which is also known as finger millet, is once again finding its place on the Indian plate. It is rich in calcium, fibre, ...

Sadhguru once mentioned that people should eat ragi daily. And in a recent interview with a lifestyle portal, Upasana Kamineni also mentioned that Sadhguru once told her to give ragi to her kid every ...

Ragi, or finger millet, is one of India’s oldest grains, quietly sustaining people long before nutrition labels and food trends entered the conversation. Hardy, climate-resilient, and deeply ...

During the 2024 academic year, the government had started supplying Sai Sure Ragi Health mix powder to children of all government and aided schools.