Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...
The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...
Dr. Andrew Liu answers the question: 'Reading Food Labels To Detect Allergens?' — -- Question: What should I look for in labels and menus to detect foods processed or made with allergens? Answer: ...
Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...
Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...
Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low ...
A UK study reveals that food label readability initially reduced sandwich consumption, but effects faded over time, ...
Dear Food Doc: I have become vigilant about reading food labels, especially calorie and fat content. Is it just me or is there now a lot more information on food labels than ever before? It can be ...
Since the 1990s, foods sold in the U.S. have come with a familiar black-and-white table listing out their nutritional facts in precise detail down to the milligrams of protein and carbohydrates. Some ...
GS1 UK, while only 22% believe that accessibility currently factors into packaging design at all - and 78% believe more could ...