Even if you’ve never sipped red raspberry leaf tea, you’re no doubt familiar with the popular plant. “Red raspberry leaf is the leaf of the red raspberry plant,” says Alicia Galvin, RD, a registered ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Q: I used to have very painful canker sores until I started taking red raspberry leaves in a once-a-day supplement. After about six months I realized that I was not getting canker sores anymore. It ...

Pregnant gals: Wouldn’t it be amazing if you could drink a magical potion that eliminated morning sickness, strengthened your uterus, shortened your labor and reduced your chance of having birth ...

Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose, but not glucose, in healthy adults. The effect is linked to ...

Raspberry leaf tea is great for women's reproductive health. [The UK Loose Leaf Tea Company] Women experience various health challenges, from dysmenorrhea (period cramps) to mittelschmerz (ovulation ...

Raspberry leaf tea (RLT), made from the leaves of the red raspberry plant (Rubus idaeus), is a popular herbal brew with deep roots in traditional medicine. For centuries, it has been used by midwives ...

As is the arc of many folk herbalists, one of the first revelatory herbal preparations I was introduced to was the nourishing herbal infusion. These herbal drinks are made with “weeds” such as nettle, ...

Which fertility tea is abest? If you’re looking to boost your fertility, you might be wondering if it’s OK to drink fertility tea. While the jury is still out on the effectiveness of these teas, some ...

A TikTok video of a woman who drank raspberry leaf tea to 'kick-start' labor has gone viral, with over 3.2 million views. In the video, UK-based personal trainer, Libby Osaye, can be seen on all fours ...

Q: I used to have very painful canker sores until I started taking red raspberry leaves in a once-a-day supplement. After about six months I realized that I was not getting canker sores anymore. It ...