We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice? Trauma, whether it’s from childhood or more recent experiences, doesn’t ...

The core intention of meditation is the release of thoughts and feelings that keep us stuck in our self-absorption. Repression is a way to avoid thoughts and feelings that are uncomfortable for us. If ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

The Journal of Modern History, Vol. 64, Supplement: Resistance Against the Third Reich (Dec., 1992), pp. S204-S216 (13 pages) ...