About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

Have you given up on your New Year’s Resolution? You’re likely one of many who are thrown in the towel on their goal for a ...

Whether your goal is to increase your treadmill mileage, fit more comfortably into your favorite jeans, feel more energized ...

The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top ...

Yet even as people resolved to do better this year, a survey found, they foresaw barriers to improving their financial ...

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science ...

Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set New Year's ...

Don't let a bad resolution set you up to fail in 2026. Dietitians and trainers share how they're eating healthy and ...

Marking beginnings on round numbers is a long-held tradition, with New Jersey residents targeting weight loss as their top resolution for 2026, echoing a timeless desire for change.