AFTER all the Christmas carols and family gatherings, many families quietly admit the same thing: “We feel a bit tired.” The ...

Choose light lifts for your small reset rituals. If a task takes more than 15 minutes, break it down. Anchor to existing ...

Learn how Vasant Panchami 2026 honours Goddess Saraswati with yellow dress, Saraswati puja, book worship, and simple home rituals focused on study and music.

When your mental tabs are all open, these tiny practices help you breathe, reset and keep going with more steadiness and less ...

The Stoics were big on not getting carried away by thoughts and feelings. The “discipline of assent” is to feel that impulse, ...

Learn about Saraswati Puja 2026 date, Basant Panchami rituals, colours, food, and student wishes, with simple guidance on worship, study focus, and blessings.

Microscopic feathers provide clearest evidence yet of ceremonial clothing used in shamanic burial rituals in prehistoric ...

Rituals are an integral part of many kinds of meals. We clink our glasses with cheer before a drink, bow our heads with grace before a meal, and sing hearty renditions of “Happy Birthday” before ...

(The Conversation) — Grief can inspire concrete acts of loyalty and generosity. (The Conversation) — In Tana Toraja, a ...

The habits we take for granted shape entire markets. Real innovation starts by questioning rituals people follow ...