Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...

Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...

A major new review has put hundreds of alternative autism treatments under the microscope—and most didn’t hold up. Scientists analyzed decades of research and found little reliable evidence that ...

Texas A&M researchers found a way to make stem cells produce double the normal number of mitochondria using nanoflower particles. These energized stem cells then transfer their surplus “power packs” ...

A new economic modeling tool is helping Maine kelp farmers identify cost-saving strategies with remarkable precision. By analyzing farm design, weather, vessel types, and processing methods, it ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...

The study reveals how Balanophora plants function despite abandoning photosynthesis and, in some species, sexual reproduction. Their plastid genomes shrank dramatically in a shared ancestor, yet the ...

As spinal cord injuries increasingly affect older adults, new research reveals a surprising pattern in recovery. The study ...

Nearly all women in STEM graduate programs report feeling like impostors, despite strong evidence of success. This mindset ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Researchers have identified a previously overlooked protein that helps regulate appetite and energy use in the body. This “helper” protein supports a key system that decides whether the body burns ...