It’s surprisingly easy to make your own oat milk at home, ensuring that you’ll have a plentiful supply of plant-based milk for hot drinks, smoothies, pancakes, and more. Place oats in a medium bowl; ...

Join us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart. Registered dietitian Vanessa Rissetto will show you how to prep five delicious, healthy and ...

First there was soy milk. Then came its cousin almond milk, and almond milk's sibling cashew milk. Then flax, hemp, coconut, rice and even banana joined the milk family. One very welcome addition -- ...

Oatmeal, a favorite food of many nutritionists, comes from an ancient cereal grain. It's an important world crop as it grows in cool and moist climates and doesn't require as many nutrients as wheat.