Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

As metabolism slows, consuming these specific alcoholic beverages becomes dangerous for senior health. Eliminating these ...

If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

The gift of relaxation is always a good idea, especially for the seniors in your life. This warming body wrap is scented with ...

Seniors 60 and over with an emergency need for housing, transportation, utility or burial services in north and east central Lake County will soon have a new source for assistance —Waukegan Township.

Where you live can have a big impact on your mental health. Particularly for seniors, it’s important to settle down in a location that promotes happiness. Older adults face a higher risk of mental ...

In the quiet hallways of the senior living community Waltonwood Lake Boone a heartwarming initiative has taken root. A group of seniors, driven by compassion and a desire to make a difference, have ...