The study revealed that the strongest and most consistent evidence supports music-based sleep aids. Across multiple studies, listening to calming music before bedtime was linked to better sleep ...
Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...
News-Medical.Net on MSN
AI trained on sleep data predicts future disease and mortality years in advance
The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...
Mayo Clinic on MSN
Sleep study: What is polysomnography?
If you regularly have a hard time getting restful sleep, you may need a sleep study. Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news? A ...
What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...
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