Flexible Sleep Patterns: Instead of adhering to the notion that one must sleep a specific number of hours or follow a strict morning routine, Gento suggests that students should listen to their bodies ...
Balanced study routines, mindfulness, and family support play a crucial role in JEE and NEET success. Proven techniques like ...
A state of sleep is necessary to give the body and mind time to recharge and prepare for the next day. Though such benefits ...