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AI trained on sleep data predicts future disease and mortality years in advance
The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...
Morning Overview on MSN
Smartwatch sleep tracking looks smart, but is it accurate?
Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful charts of deep, light, and REM sleep. The pitch is seductive: better data, ...
We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology, researchers ...
Share on Pinterest Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images Insomnia is a disorder characterized by experiencing difficulty ...
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