Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

Do you notice that unresolved trauma and codependency is draining you and your relationships? At times, you notice yourself disconnecting, only to be lost in a painful memory. You are ready to release ...

You're stressed and depressed, relying on substance use or other coping mechanisms to get through the day. You make it to work, but you get home and collapse on the couch to rot. You know what you ...

For those navigating life with fibromyalgia, pain management is often an ongoing challenge. Characterized by widespread musculoskeletal pain, fatigue, cognitive difficulties, and heightened ...

A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...