Now that we're knee-deep in the holidays, you might be thinking about ways to counteract all the cookies and egg nog. There are a lot of ways to do that, but most revolve around going to the gym — ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

And yes, we’re talking about stair steppers, not the Stairmaster machine you might be used to seeing at the gym, which is much bigger and bulkier. A stair stepper, and specifically the two-in-one ...

Look, we’re with you. On any random day, given the choice between slogging up the stairs and enjoying a nice, stress and sweat-free ride in the elevator, we’d opt for the former. But on days when we’d ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Bad knees? Sore joints? Shaking five minutes into ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...