Are you a controlling person? If so, you’re not alone. This has been one of my personal struggles over the years — and although I haven’t completely freed myself of the desire to control things, I’ve ...

Controlling behavior is a pretty awful trait to have. No one likes to be called controlling, and even fewer want to admit that they are controlling, even when people point it out to them. But ...

Control is not a personality trait. It’s a protection mechanism we develop to shield ourselves from uncertainty. I’ve observed this pattern repeatedly in my work with clients and in my own life ...