What is one way to cut time in the butterfly events? Maximize your breakout. In the latest video by Abbie Fish, a Swimming World partner who travels the world providing coaching advice, the butterfly ...

Keep reading to learn more about each stroke and how they're swam, plus which muscles are worked. This powerful stroke requires a swimmer to move up out of the water and back down in a smooth, almost ...

Through its YouTube page, the American Swimming Coaches Association has made it a goal to provide its members and coaches around the country with opportunities to grow. In a video posted to the ASCA ...