Revisiting traumatic memories can take a toll on mental well-being, leaving individuals vulnerable to emotional distress and cognitive impairment. However, groundbreaking research reveals a promising ...

One of the most interesting lines of research in dream psychology these days are the so-called “dream incorporation” studies. Incorporation of novel learned material into dream content significantly ...

From the hidden influence of gut bacteria on social anxiety to the surprising linguistic agility of older adults, researchers ...

Currently, the first-choice treatment for PTSD is exposure-based psychotherapy, where therapists help rewire the emotions associated with the traumatic memory in the patient’s brain, shifting from ...

We’re aware that a good night’s sleep helps to restore energy, but a new study in rats and mice, carried by scientists at Cornell University, has found that sleep also resets another vital function, ...