Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Green tea, celebrated for its weight management benefits, becomes even more potent when combined with specific spices. Cinnamon, ginger, cardamom, turmeric, fennel seeds, and black pepper ...

Many teas contain throat-soothing compounds, are warm, and help prevent dehydration. Some of types of tea that may help with a sore throat include chamomile, turmeric, and green tea. Humans have used ...

Though turmeric is an essential ingredient in every Indian kitchen, the usage and benefits of this wonder spice don’t end here. Other than enhancing the flavour and adding colour to the food, there ...