Milk is packed with calcium and phosphorous which is needed for development of bones in children, protein required for muscle repair and nutrients that provide energy. While milk is a must for kids, ...

Milk, as we all know, is perishable. In fact, it may be the most famously perishable food in existence: It's not for nothing that we say something that's lost its luster over time has "aged like milk" ...

Lizzy Briskin is a New York-based food and travel writer. The former food editor at Food Network and Real Simple magazines, she has written for Bon Appétit, Wirecutter, Women’s Health, Self, National ...