Use a common household item to improve movement and strength. A broomstick is good for more than just sweeping! Cassy Vieth demonstrates ways you can use the handle of a broom, mop or a length of pvc ...

(Mass Appeal) – We’ve got a fun fitness routine that you can do with an item that’s probably not far from where you’re sitting right now. George Flathers, a group fitness and boot camp instructor AT ...

If you like to play tennis or pickleball and want to improve your game, try a broomstick! Health and fitness expert Beth Oliver joined us to share six simple way using a broomstick will help. For more ...

A broom handle can make a surprisingly effective workout tool! You probably have a broom somewhere in your house, but have you ever thought of using it during a workout? Cassy Vieth demonstrates how ...

When the broom challenge craze hit the Internet, we got to thinking that there must be more efficient ways to use a broom than just standing it up. So here are some of our favorite ways to get the ...