Researchers explored how mental visualization impacts sports performance for athletes. Does imagining yourself playing the ...

Sports injuries don’t just impact your body, they affect your mind, too. When injury sidelines an athlete, losing the ability ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...

When the lights are the brightest, and the world is holding its breath, what is the difference between a champion and anyone else? It’s more than just skill or strategy. It’s all about the right ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...