Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...

Know 7 natural and effective ways to boost vitamin D levels during cold winter months and support immunity, bone health, and ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

Discover the best vitamins for hair growth, as reviewed by registered dietitians. Here’s how brands like Nutrafol and Viviscal can offer solutions for healthier, stronger hair.

Some widely used medicines for diabetes and acidity can interfere with vitamin B12 absorption. Neurologists explain which drugs raise deficiency risk and why long-term users should be cautious.