Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

The sustainability of weight-loss drugs is under scrutiny as new research shows that people who stop taking glucagon-like ...

Weight loss doesn’t always come from dramatic diets or intense workouts. It often comes from small, quiet habits—better sleep ...

Type 2 diabetes is a major global health concern — in 2017, around 6.28% of the world’s population lived with the condition, a proportion that is expected to rise to 7% by 2030. There are several ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

Looking to maintain good health and manage your weight after turning 50? To effectively control weight and balance hormones during menopause, consider reducing your intake of processed foods, sugary ...

MADRID — The majority of patients achieving high rates of glucose control and weight loss in the first year of tirzepatide treatment have sustained success in the second year; however, factors ...

Most people think of weight loss as a math problem: calories in versus calories out. In reality, your body sees it as a survival threat. When calorie intake falls or body fat decreases, biological ...