Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...
"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...
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How to Manage Your Anger Better

The Verywell Mind Podcast's “Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Follow Now: Apple Podcasts / ...
Pop icon Justin Bieber has recently stirred emotional conversations across the internet after admitting to serious struggles with his mental health and anger. The 31-year-old singer took to Instagram ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...
FLINT, MI - A new free anger management program launching in Flint aims to address long-standing gaps in adult mental health support, particularly for residents affected by the Flint Water Crisis.
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...