Minus The Gym on MSN

AMRAP: Level up your calisthenics circuits with no equipment needed!

Hey guys! AMRAP is the 3rd workout format I'm covering in this new series, which I'm calling Calisthenics Workouts for Busy ...
Geeky Gadgets

Timebirds pocket workout timer helps you train more effectively

Timebirds is a wall mounted a gym timer designed to provide a timer small enough to fit in your pocket yet easy enough to read as you work out without distracting you from your routine. Earlybird ...