People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

Planning to lose some kilos, but not sure about hitting the gym? Then you should try the ‘fun’ way of getting fit. Yes, Zumba! There's nothing better than Zumba to burn out fat in the hot weather.

While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...

Zumba is a dynamic and energetic fitness program that combines Latin and international music with dance moves. It has gained popularity for its effective and enjoyable approach to exercise. Let's ...

It was in Las Vegas that I first caught a Zumba class a few years back. And if there’s one word that screamed at me then, it was energy! That’s why I was very excited to meet and watch Michael Thomas, ...